Emphasizes that the quantity and quality of stool offers clues to a person's health, according to physician Michael Levitt in his book "The Bowel Book: A Self-Help Guide for Sufferers." Color of feces; Fat content of a normal stool; Functions of the large intestine; Cause of the ...
Beyond fiber, eating healthy foods is also essential for ensuring a healthy balance of your gut bacteria—and the health of your gut bacteria has a lot to do with the comfort of your bowel movements. Your gut bacteria play a role in the speed of the movements of your large intestines. An...
The surgeon came in early to see how I was doing. He was happy with my progress. He said we just needed to see what happens when I had a bowel movement. I had a lot of visitors today and walked a lot. I also managed to have three bowel movements. They were as you’d imagine f...
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Regularity is defined as having a bowel movement (that's not too soft or too hard) three times a day to three times a week. (Contrary to popular belief, everyone has a different frequency of bowel movements.)1 Irregularity (such as constipation or diarrhea) can be caused by a poor diet...
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At the same time, bear down as if you’re having a bowel movement. This quick, full-body strain can trigger your heart to go back to a normal rhythm. Generally, a lower resting heart rate indicates that your heart is functioning efficiently. The ability of the heart to return to a res...
What can I do to manage bladder or bowel problems?A stroke can make it hard to control when you urinate or have a bowel movement. You may feel like you have to urinate even when your bladder is empty. You may have constipation or trouble emptying your bladder....
Bladder and bowel movement training helps you control when you urinate and plan for bowel movements. This training can help your skin stay clean and dry, and help prevent skin breakdown. Your program may include using the bathroom at certain times each day, even if you do not feel the need...