The Blood Type Diet by Peter D’Adamo is based on the premise that blood type is the most important factor in choosing a healthy diet. Based on this diet, you should eat foods that are non-toxic and beneficial according to your blood type. There are 4 diets recommended for each blood t...
AB blood type diet Foods to focus on include tofu, seafood, dairy, and green vegetables. D'Adamo says people with type AB blood tend to havelow stomach acidand should avoid caffeine, alcohol, and smoked or cured meats. Some dairy, such as yogurt and kefir, are also good for this group...
2. Type B:Also called the nomad, people with type B blood can eat plants and most meats; except for pork and chicken. They can also eat some dairy; however, they are best when they avoid corn, wheat, lentils, tomatoes, and a few other foods. 3. Type AB:The type AB diet is call...
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All the while, I’d played around with elimination diets such as theBlood Type Dietas well as did the more personalizedALCATblood test (which in the end broadened the selection of foods I ate) and followed the plan according to my results. Remaining true to nature working with nutrition (...
D'Adamo encouraged to eat green vegetables, eggs, certain meats, and low-fat things. For Type AB blood people, they should avoid smoking and drinking. Foods they eat include tofu, seafood, milk, and vegetables. Do you know your own blood type? How about having a try and see if it’...
Fruit and vegetables are okay, but people with blood type O should cut down on dairy and grain foods. People with blood type A should try and cut down on meats and adopt a more vegetarian(素食的) diet—but they can also eat a little fish and chicken from time to time. The diet ...
Foods Containing Shellfish Non-Food Sources Frequently Asked Questions If you're allergic toshellfish, you need to avoid all shellfish or risk a potentially severe allergic reaction, such asanaphylaxis.1This may seem like a simple task if you think you only need to steer clear of obvious shel...
Blood Type O: Wheat, Soybean Oil, Peanut, Kidney Bean Blood Type A: Lima Bean, Tomato, Eggplant, Garbanzo Bean Blood Type B: Chicken, Corn, Soy, Lentil Blood Type AB: Chicken, Corn, Banana, Fava Bean To learn more about foods on your Avoid list along with Beneficial foods to help pr...