Nutrient: A substance the body uses for energy, to maintain and repair tissue or regulate functions Essential Nutrients: Nutrients the body can’t make. They are required in our diet. N-62 6 Types of Essential Nutrients Carbohydrates Provides glucose Glucose is stored in liver & muscle as glyc...
多不饱和脂肪酸(PUFAs)可能调节抗氧化信号通路与炎症过程。它们还会影响肝脏的脂质代谢和包括心脏在内的其他器官的生理反应。纵向前瞻性队列研究表明,适量摄入omega-6多不饱和脂肪酸亚油酸与较低的心血管疾病(CVD)风险之间存在关联,这很...
"Carrot skins are rich in fiber, antioxidants like beta-carotene and poly-acetylenes, and other beneficial phyto-nutrients. Beta-carotene, which the body converts to vitamin A, is crucial for maintaining healthy vision, skin, and immunity,” Arsenault said. 阿森诺说:“胡萝卜皮富含抗氧化剂(如...
【例句】Plants drawminerals and other nutrients from the soil. 植物从土壤中吸取矿物质和其他养分。 physical /ˈfɪzɪkl/ adj 【词义】身体的,肉体的 【例句】He tends to avoid all physical contact. 他倾向于避免一切身体接触。 hormone /ˈhɔːrməʊn/ n 【词义】激素;荷尔蒙 【例句...
"Carrot skins are rich in fiber, antioxidants like beta-carotene and poly-acetylenes, and other beneficial phyto-nutrients. Beta-carotene, which the body converts to vitamin A, is crucial for maintaining healthy vision, skin, and immunity,” Arsenault said. 阿森诺说:“胡萝卜皮富含抗氧化剂(如...
protein. And, unlike nutrients that are found only in a few foods, protein is pretty much ubiquitous. "The typical American diet is a lot higher in protein than a lot of us think, "says registered dietitian Angela Pipitone with Johns Hopkins McKusick-Nathans Institute of Genetic Medicine. ...
We turn over things under which, or within which, or alongside of which, it may possibly be; and if it lies near them it soon comes to view. 我们翻找它可能存在的下面、里面或旁边的地方;如果它就在附近,我们很快就会看到它。 p91 Some basic facts about memory are clear. Your short-term me...
Olives are more popularly known for their delectable taste but also a powerhouse of nutrients.These small fruits come packed with essential minerals, micronutrients, phytonutrients, and antioxidants, as discussed below.Here you will learn more about the health benefits of bananas....
There are several intermittent fasting schedules, like the 5:2 diet and alternate-day fasting. But the 14:10 method may be the most sustainable, experts say.
Basically, it allows me to have a more varied diet with a far wider assortment of nutrients, because its not only fruit in my morning juices. You see. I can also throw in vegetables, nuts, yogurt, cereals, anything that tickled my fancy. ...