Wolffsohn JS. The effects of breaks on digital eye strain, dry eye and binocular vision: Testing the 20-20-20 rule. Cont Lens Anterior Eye. 2022 Aug 10:101744. doi: 10.1016/j.clae.2022.101744. Epub ahead of print. PMID: 35963776. ...
现在,阿斯顿大学的科学家通过研究证实,“20-20-20”护眼法则确实有助于缓解一些长时间使用电脑导致的眼部症状。该研究以“The effects of breaks on digital eye strain, dry eye and binocular vision: Testing the 20-20-20 rule”为题发表...
Dry Eye and Binocular Vision: Testing the 20-20-20 Rule,即:通过设计20-20-20护眼法则的相关实验来监测其对于「数字视疲劳DES」、「干眼症」以及「双眼视力」的影响力),证实了“20-20-20护眼法则”是减轻「数字视疲劳DES」和「干眼症」症状
该研究以“The effects of breaks on digital eye strain, dry eye and binocular vision: Testing the 20-20-20 rule”为题发表在Contact Lens and Anterior Eye杂志上。 这是一个完全免费的护眼措施,只需要付出一点点意志力就可以收获显著成效,相对其他护眼措施而言,...
The 20-20-20 rule relieves eye strain by reminding you to look at something 20 feet away for 20 seconds every 20 minutes.
#20-20-20 Rule 護眼法則countdown=:20:,::20 pos The position where will rust clock popup. rust clock 的彈出位置。 #popup from right side of screen, 20% top of screen height.#在屏幕右側彈出,彈出位置距離屏幕頂部 20% 高度pos=right,20% ...
If you spend a good part of your day using the computer, the 20-20-20 rule, that I recently learned recently from my doctor, might also help you relax your tired eyes. The rule goes something like this. The screen is bright and therefore, if you don’t blink your eyes as often as...
Introducing the 20.20.20 Rule Giving yourself regular breaks from staring at screens can help prevent eye strain and dryness. The 20.20.20 rule recommends: * Every 20 minutes: Take a break from your computer or digital screen. * For at least 20 seconds or longer: Allow your eyes to rest....
Using the 50-30-20 rule, John will need to divide his money like this.根据50/30/20规则，约翰需要像下面这样分配他的收入。50% of his money which is $2,250 will go into his needs, 30% which is $1,350 will go into his wants and 20% which is $900 will go into his savings, or ...
arp detection rule rule-id { deny | permit } ip { ip-address [ mask ] | any } mac { mac-address [ mask ] | any } [ vlan vlan-id ] 缺省情况下,未配置用户合法性检查规则。 (3) 进入VLAN视图。 vlan vlan-id (4) 开启ARP Detection功能。 arp detection enable 缺省情况下,ARP Detection...