The bitter truth: How too much sugar can harm your physical and mental health. Find out with the help of WebMD's slideshow.
The health campaign group Action on Sugar has found that Starbucks hot chocolate made with milk has almost 94 grams of sugar. That equals 23 teaspoons. At Caffe Nero, the salted hot chocolate packs in almost 60 grams of sugar, about 15 leaspoons. And Casta’s cream latte(拿铁)has 32 gra...
Consuming sugar is an addiction-the more we eat, the more we want. Today's processed food, like ready meals, is related to the stuff and many fizzy(起泡的)drinks contain seven teaspoons of sugar in just one can. In the UK, statistics show that sugar consumption is at its highest level...
Any menu item with more than 2.3 grams of sodium in it must have the emblem of a salt shaker in a black triangle. Many scientists give us the advice: A person shouldn’t eat more sodium than the daily limit every day, which equals about one teaspoon of salt. “It’s not hard to ...