Set the timer. Work on it for 10 minutes. 2. Stay Focused Don't check your phone. Don't switch tasks. Just work until the timer stops. 3. Take a Break When the timer ends, rest for a minute. Then decide if you want to set the timer again. 4. Repeat if Needed If you need ...
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7. Using a Timer: "Ten-Minute Timer," "Set a Timer for Ten Minutes" If you're using a timer, it's common to mention it explicitly. Example: "I'll set a ten-minute timer." "Let's use a timer and set it for ten minutes." This is especially practical and relevant when discussin...
If I’m having a truly terrible and tiring day, I do what I call the commercial method. 5 Then during commercials, I force myself to get up and to do a little 5-minute something. A. Last time it was a cookie. B...
(currentTime - latestMinuteTimestamp > 60 * 1000) {while(true) {Long expectedValue = latestMinuteHeartbeatRate.get();if (latestMinuteHeartbeatRate.compareAndSet(expectedValue, 0L)) {break;}}latestMinuteTimestamp = System.currentTimeMillis();}Thread.sleep(1000);} catch (Exception e) {e....
Step 2: Set a Timer for 10 Minutes Use a timer or a stopwatch to allocate a specific 10-minute slot for working on the chosen task. Step 3: Start Working Initiate the timer and invest your full focus and effort into the task for the entire 10-minute duration. ...
1 Ready, set, breathe When we’re stressed, we have the tendency to not use our full range of breath. Even though you’re going 100 miles a minute, taking a time-out for a breathing exercise can help you make it through the day with your sanity intact. Try setting the timer on you...
if now.hour == alarm_hour and now.minute == alarm_min: print("Wake Up!") break time.sleep(60) set_alarm("07:30") # 设置闹钟时间为7:30 告诉它时间,它就会默默等待,到了点准时叫醒你,再也不怕错过早课啦! 6. 日期计算器date calculator ...
All of these are good projects for 10 minute attacks. Start by breaking it down. Take just a small bite. 所有这些事情都是花10分钟就能开始的项目。先把它分解开来。只吃一小口。 Here are some tips to help you…. 以下的一些小贴士会对你有所帮助…… ...
” Set a timer for 15 minutes, then silence and set aside your phone. When time is up, take one or two minutes to check your favorite apps — that’s your tech break — and get back to work for another 15-minute cycle. The...