plant-based omega-3 fatty acid. These nutrients offer anti-inflammatory properties and protect brain cells from oxidative damage, according to the California Walnut Commission, Folsom, Calif. (phone 916-932-707 不仅提供抗氧剂,而且阿尔法亚麻酸的酸的核桃是营养素密集的整体食物,基于植物的Ω3脂肪酸。