A Zumba workout mixes dance derived from Latin music with step aerobics. The routines feature aerobic interval training with a combination of fast and slow rhythms to exercise and tone the body. It targets areas such as the glutes, legs, arms and abdominals. You do not have to know how t...
Ben Calwell
Whether you’re looking for a sweat-inducing dance workout or a gentle exercise to start your day, the Zumba app has it all. • Zumba Virtual+ Access: Enjoy on-demand access to a vast library of Zumba classes, HIIT sessions, and more. It’s all there to make you sweat, smile, ...
I have had this game for a day and I waited along time to have it. And it was WORTH the wait, It is so fast paced and a over all great work out. Even on begginers you will be getting a BIG work out. Just dance has helped me loose weight but I can already feel this will hel...
Define Zumba. Zumba synonyms, Zumba pronunciation, Zumba translation, English dictionary definition of Zumba. n trademark a system of keep-fit exercises performed to Latin American dance music Collins English Dictionary – Complete and Unabridged, 12th E
Exercise can be a chore. But thanks to Zumba and these 15 high-energy dance hits, it doesn’t have to be.
It’s no accident that “Konsey” is perfect for Zumba. “Exercise in disguise” enthusiast J. Perry concocted this relentlessly perky blend of dancehall, soca, and EDM just for the company — an official partner of his since 2012.
Based on Latin dance steps, this incredibly fun exercise class utilizes a range of high, low and moderate intensity songs to gain the benefits of an interval workout. The music is what makes the class unique and is selected from a variety of Latin and world styles– both timeless classics ...
4.Zumba Women’s Impact Max Dance Shoe Available in both, textile and synthetic, these exercise sneakers combine the latest developments in their unique Z-compress energy return system that compresses to reduce the force of impact and then returns to its original form; z-brace holds the foot ...
Get fit, stay fit. Burn calories while having fun at the best exercise class ever or become a dance fitness instructor and change lives.