Your first-ever Business e-Coach: Yin and yang represent two fundamental forces that create and harmonize the Universe by their interaction. These two opposite, conflicting forces found in every action. They symbolize the two polar energies that, by thei
1.The Lingarepresentes the male principle, Purusha, the male sexual organ, Shiva, consciousness, and the source of creation. 2.The Yonirepresents the female principle, Nature or Prakriti, Shakti or the universal energy, female reproductive organ, universal womb, Universal Mother, Mother Godess, ...
Simon:By the time I started yoga in any meaningful way, I had already left the corporate music business and was primarily studying and experiencing a broad spectrum of health and healing modalities for body and mind, which were both undergoing major shifts in alignment. When I was young, I ...
The yin-yang symbol consists of a circle divided into two halves by a curved line. One half of the circle is black, representing the yin side; the other is white, for the yang side. The two halves are intertwining across a spiral-like curve that splits the whole into semicircles, and...
It is hoped that these introductory remarks will supply the reader with the general background, and provide him with the material for comparison with the Chinese literary and artistic data contained in the body of this book. The main text is divided into three parts, treating the subject-...
Her love of movement comes now from a very natural and spontaneous place and is always tailored to the needs of her students. Teaching Hot Yoga for the past 12 years has given her the joy of a high-energy, structured practice that she secretly weaves into all her classes. Heidi’s ...
As we move into the 20th century, we still find both yin-like postures and yang being taught in Hatha yoga classes. In his book, Light on Yoga, first published in 1966, B.K.S. Iyengar offers several postures that he advises be held for long periods of time. For example, ...
the discomfort she had always felt in her body and mind from being still for long stretches of time, she was able to just sit and be with the sensations. “Emotionally and mentally I felt really soothed. I was aligning myself with where I actually was, so the energy I had been ...
A delicious five-flavored Nootropic Adaptogen that has been used for thousands of years in Traditional Chinese Medicine to Biohack Yin and Yang.
Chinese martial arts attach importance to the “three unions”: mind united with intention, intention united with energy, energy united with power. This causes the mind to be always stable and the spirit always focused, and thus it is said that skill approaches the Way. Martial virtue is ther...