“I understand the meanings of these concepts in different ways every time I study them,” says Adele. “When I first ran across the yamas and niyamas, my reaction was, ‘Well, I’m not violent and I tell the truth.’” But with more reflection, she realized that ills like violence, ...
Difference between Yamas and Niyamas TheYamas should not be confused with Niyamaswhich is thesecond limb of yoga. While Yama teaches us how to interact with the world around us, Niyama focuses on how we can improve ourselves from within. Yama guides us on how to behave towards others, while...
Patanjali’s Yoga Sutras and the Yamas and Niyamas are rich philosophical subjects that can be explored and practiced in great depth. If you are ready to study and dive deeper into these practices, consider reading one or more dedicated books on the subject. Below are our recommendations for y...
Patanjali’s Yoga Sutras and the Yamas and Niyamas are rich philosophical subjects that can be explored and practiced in great depth. If you are ready to study and dive deeper into these practices, consider reading one or more dedicated books on the subject. Below are our recommendations for ...
Patanjali’s Yoga Sutras and the Yamas and Niyamas are rich philosophical subjects that can be explored and practiced in great depth. If you are ready to study and dive deeper into these practices, consider reading one or more dedicated books on the subject. Below are our recommendations for ...