、Why should we warm up before doing sports? A. Because it's good for our body. B. Because it can make us strong. C. Because it can make us feel happy. 相关知识点: 试题来源: 解析 A 热身运动对身体有益,可以预防运动伤害,提高运动表现。因此,我们在做运动前要热身。所以答案是 A。
Why should we warm up before exercise? A. To look good. B. To prevent injuries. C. To increase heart rate. D. To build muscle mass. 相关知识点: 试题来源: 解析 B。解析:We should warm up before exercise and cool down afterwards to prevent injuries....
8 REASONS WHY YOU SHOULD WARM UPFocuses on the importance of warm-ups in exercise. Protection of immune system; Reduction of blood pressure; Prevention of injuries; Enhancement of blood sugar metabolism by muscle cells.Mary Ellen StorteS...
Here’s why you should always warm up before a workout – and exactly how to do it. Why the Warmup is Essential “When we work out, whether we’re lifting weights or going for a run, we’re stressing our joints and ligaments and are adding a load to our bodies,” explains Mary J...
Why Jane, it's you! 呦,简,是你呀! 牛津词典 Why, it's easy─a child could do it! 嗨,这容易得很,连小孩子都干得了! 牛津词典 I had no intention of going into the whys and the wherefores of the situation. 我无意深入调查这一情况的来龙去脉。 牛津词典 Why hasn't he brought the ...
( )2. Why should we warm up before doing sports?A Because it's good for our body.B Because it can make us strong.C Because it can make us happy.D Because it can make us run. 相关知识点: 试题来源: 解析 A 热身是运动前的必要准备,它可以帮助身体做好运动准备,减少受伤风险,提高运动...
Why do we need to warm up before doing sport?A. Because that can protect our head.B. Because that can help us practice or play more easilyC. Because that can make us know what to do.D. Because that can get ourselves ready.2. What are the rules of the game for?A. To keep you...
of other elements to exercising – including stretching, warm-ups and cool-downs, not to mention the fancy workout clothes, pedometer, water bottle and other fitness gear. Of all the excess “stuff” and time that may be involved in a solid workout, you should never skip your warm-up!
This Dynamic Warmup Takes Less Than 5 Minutes Try This 2-Minute Warm-Up Before Your Next Workout Beginner If You Have a Body, You Have a Runner’s Body What I Learned When I Gave Run/Walking a Try The Best Ways to Set Goals for Run/Walk ...
This Dynamic Warmup Takes Less Than 5 Minutes Try This 2-Minute Warm-Up Before Your Next Workout Beginner If You Have a Body, You Have a Runner’s Body What I Learned When I Gave Run/Walking a Try The Best Ways to Set Goals for Run/Walk ...