That’s a good question, but we don’t have a proper answer. Sleep is important and 1 . Without it, we may get tired, have headaches and even can’t think in a right 2 . Animals also need it, but they have different sleep 3 . Elephants sleep about three hours a day. ...
Byline: Dr John BriffaDaily Mail (London)
Jennifer Pattison Tuohy Contributor A journalist and editor with over 20 years of experience, Jennifer Pattison Tuohy covers home and design, the smart home, and consumer technology. Born in New York, she grew up in London, England, and now lives in Charleston, South Carolina. ...
Most of the time it is not. Snoozing can also make us feel drowsy and adds to our sluggish start of the day. This is especially true if we fall asleep again and wake up 30min or more into another sleep cycle. I totally get that we don’t want to just jump out of the bed, and...
Admit it, you don’t always bend down in the shower to give your tootsies a good scrub, do you? While there is significant evidence pointing to the benefits of reducing your all over body showering to two to three times a week, it is still recommended to keep your feet as clean as ...
Brief chats with family during the day can give your brain a break from work and may help release stress. If you don’t have anyone at home, you could text someone a funny video or pick up the phone to say hi. “It’s easy to just focus on client work, but your stress levels ar...
Don’t forget, Shannon did the interview with Kat Williams, where Kat blew the whistle on a ton of Cabal dirt, from Diddy and the real rap scene to calling out specific celebrities from Kanye to Kevin Hart. I do not know Shannon’s real story, but it does not shock me he airs that...
It’s possible you have astigmatism and don’t even know it. While you could get this checked out by your optometrist, it may be the reason you don’t feel great about reading stuff on your phone with dark mode turned on. It’s in your eyes ...
Later in the article I also address the question that comes to most people’s minds when they first hear the idea of using a crate:Is it cruel to crate a dog? QUICK RECOMMENDATION:If you don’t already have a crate then check out our favorite:Midwest Life Stages Crate. We bought one...
Fad diets don't help you keep off the weight in the long term. So what does work? The best diet is not a diet at all, but a way of life that includes food you enjoy,exercise, and healthy habits. Here's some simple, straightforward advice. ...