That’s a good question, but we don’t have a proper answer. Sleep is important and 1 . Without it, we may get tired, have headaches and even can’t think in a right 2 . Animals also need it, but they have different sleep 3 . Elephants sleep about three hours a day. ...
Byline: Dr John BriffaDaily Mail (London)
Jennifer Pattison Tuohy Contributor A journalist and editor with over 20 years of experience, Jennifer Pattison Tuohy covers home and design, the smart home, and consumer technology. Born in New York, she grew up in London, England, and now lives in Charleston, South Carolina. ...
Most of the time it is not. Snoozing can also make us feel drowsy and adds to our sluggish start of the day. This is especially true if we fall asleep again and wake up 30min or more into another sleep cycle. I totally get that we don’t want to just jump out of the bed, and...
Admit it, you don’t always bend down in the shower to give your tootsies a good scrub, do you? While there is significant evidence pointing to the benefits of reducing your all over body showering to two to three times a week, it is still recommended to keep your feet as clean as ...
In some cases, people who get sick frequently have an underlying condition affecting their immune systems. In those situations, people (especially kids) are more likely to require hospitalization for an infection and experience weight loss, severe fatigue and rare infections that others don’t typica...
It’s possible you have astigmatism and don’t even know it. While you could get this checked out by your optometrist, it may be the reason you don’t feel great about reading stuff on your phone with dark mode turned on. It’s in your eyes ...
He will often have the perfect suite of connections and abilities to help your endeavor soar, and he will loo to become a “cofounder.” I think these guys are ground surveillance, who know if they can embed around a creator, the machine will help them to seize the creation, and they ...
As a parent, you don’t have to feel embarrassed at all about leaving early because your kids need their sleep, and those hours before bedtime are important. This is what some might label as an over-planned culture, but it creates the perfect circumstances for the healthy sleep habits of ...
Researchers also think the timing of sleep may have impacts, too. Disruptions in circadian rhythm, with many people working at night or otherwise "living against the clock" of natural sleep cycles, also have impacts. Sleep disruption appears to affect metabolism and related diseases.16 ...