These effects can lower your insulin resistance— a condition where your body doesn’t respond properly to the hormone. Maintaining low insulin resistance and healthy blood sugar levels reduces your risk of conditions like obesity and diabetes. Anticancer Properties Polyphenols’ antioxidant and anti-...
but these little guys can be quite addicting. These savory, tangy delights — which also come in a spicy variety — are great as a snack or as a part of a charcuterie board. Buc-ee’s also has a ton of other pickled items like asparagus, olives, green...