From a food and eating perspective, guilt keeps us stuck in thedeprivation-binge pendulumand continues to perpetuate the dieting cycle. When you feel guilty after eating, you send your body the conscious or subconscious message, “Tomorrow, I’ll try not to do this again,” which your body ...
Have you ever wondered why some days all you want to do is snack? 不知道你有没有想过这个问题:为什么有时候你会不停地想吃东西? Under normal circumstances, we feel hungry when we have burnt up the food we have eaten as energy and our blood sugar and insulin levels begin to drop. Ghrelin...
It’s not just another “Eat these 10 amazing foods!” or “Do these 5 magical exercises!” We dive into: What causes emotional eating, Why most people can’t stick to a diet, and What you can do to make your next diet the last diet you are ever on. ...
Also, while we’re talking about hormones, if you’re currently going through puberty and sweating more than usual, constantly wondering “Why do I sweat so easily?”, it could just be the influx of hormones and all your sweat glands activating. 2. Food Several foods cause sweating.Spicy f...
So if you’re asking yourself “Why Do I Never Feel Full After Eating?” a lack of satisfaction may be your answer! What’s the difference between fullness and satisfaction? Being full is a physical feeling. Your stomach fits about 4 cups of food. As you eat, your stomach stretches, wh...
Getting an upset stomach after eating is something that most of us have experienced at one time or another—and when it happens, it can be debilitating. So why do we experience stomach discomfort after eating? And how can we get rid of the uncomfortable symptoms? Read on to learn more ...
Sweat consists of mostly water along with some metabolic waste and electrolytes. Sweat is excreted from sudoriferous glands in the dermis of the skin and play a key role in temperature regulation.Answer and Explanation: The main reason we sweat is to cool our body temperature down because it...
Bill Burr - Why Do I Do This - 2008 - Stand-up Special with English subtitles (closed captions) and transcript all right thank you so no we're going to all right thank you thank you thank you very much thanks a lot okay thank you thank you Jesus Christ give us some free tickets ev...
What if it’s a sharp pain in the stomach after eating? Eating too quickly leads totrapped wind, as we swallow air along with mouthfuls of food.. Remember - chewing is the first step in the digestive process, so chew each mouthful properly otherwise it may also lead to ...
Food Intolerances Further to this, your body might not react well to certain food types and, again, this is completely normal. Everyone’s body will react differently to eating carbs, but if you regularly feel extreme fatigue after eating certain foods, it could be because you’re intolerant ...