Choosing to eat natural food gives you more balanced meals. You’ll have more to pick from and all kinds of food to eat. For breakfast, you can have oats with fruits, and for lunch, ahealthyvegetable soup. For dinner, you can pick something hearty like abeefand veggie stew with beans ...
overdrive, which can be irritating and embarrassing. If you’re concerned about the fact that you feel like you’ve got swamp ass while the person jogging next to you doesn’t even look dewy, here’s what the experts have to say about how much you’re supposed to sweat during a work...
Coffee, alcohol, jalapeños, and chili pepper can make you have to poop more quickly.5These foods cause a laxative effect that makes food rush through your intestines too fast for it to change from green to brown. Special Diets Can Cause Green Poop Some diets are also more likely to caus...
How can we eat fewer microplastics? Some argue that reducing the consumption of large carnivorous fish and shellfish, which feed on filtered seawater, could help. However, it's worth noting that drinking water is the primary source of microplastics. Additionally, discarded bottles contribute signific...
Both hemorrhoids and anal fissures can cause tiny blood spots on your toilet paper. If you have blood on your toilet paper, it doesn't need to cause a major alarm. However, if your condition isn't going away despite treatment or you notice significant blood in your stool, see a healthca...