There may come a time when you lay awake at night and wonder why you can't sleep, even if you avoid caffeine late in the day and quit scrolling through social media two hours before bed. Common causes of insomnia include alcohol and caffeine intake, eating too close to bedtime, poor sle...
They really can’t do something like this for someone else. I agree that seeing a therapist will help and I know that many states have toll free hotlines that are manned twenty four hours a day to offer support for people to quit smoking. I think this is great because not everyone ...
In her book, Simpson reveals that later that day her friends came over and she told them, "I need to stop. Something’s got to stop. And if it’s alcohol that’s doing this and making things worse, then I quit." "Giving up the alcohol was easy,"she tellsPeople. "I was mad at...
I can’t tell you how many times someone has said, “When you first told me you were vegan, I thought you’d be uptight and annoying, but you’re not like one of those vegans.” Not quite the response we were after, but hey, it’s progress! As for non-vegans annoyed by the ex...
I gave up drinking. You should tooRafi Letzter