Individual therapy: If privacy is important and opening up about intimate details is challenging, individual therapy might be the better option. If you haveanxiety about therapyand the process, the one-on-one format that comes with individual therapy may also be preferred. Group therapy: If the ...
Written byBisma Anwar, LMHC May 23, 2023 Note: The branded medication Buspar has been discontinued. However, its generic counterpart (Buspirone) is available. Though it’s been… Lithium: Uses, Side Effects, Dosage Written byCynthia V. Catchings LCSW-S Jun 28, 2023 Lithium is a commonly ...
Physical symptoms of anxiety may show up as: stomach/digestive issues, headaches, feeling as though there is a weight on your chest, and/or feeling panicked (i.e. difficulty breathing, feeling sweaty or dizzy, sharp chest pains, etc.).” Licensed Clinical Social Worker (LCSW), BCD, C-...