Now I can admit to becoming an extremist (post diabetes diagnosis) but let me be specific….. I became aCARBOHYDRATE EXTREMIST. I knew I had to remove sugar from my lifestyle. I knew many fruits were also high in sugar too. I did what every diabetic ought to do – got a blood gluc...
if someone is standing at the side of a road waving their arms about, work out whether it's someone saying hello to their friend, and therefore nothing to do with them, or someone gesticulating at it to stop."