Rhonda has a grass fed fillet steak a few times per month, which is a good source of vitamin B12, Iron, and Zinc. Around 16% of all menstruating women are actually iron deficient. For the vegetarians out there… it has been recommended to take in around twice the RDA for iron, since ...
information & links to your website my website which is healthhopehealing.org in which I show people the difference between the God Led America Diet (GLAD) lifestyle and the Standard American Diet (SAD) lifestyle or as Rhonda Malkmus (Hallelujah Acres) calls it the “Satanic Alternative ...
Looks solid. I like Thorne and currently take their Magnesium. Have been taking Pure Encapsulations ONE Multi (recommended by Rhonda Patrick) for past two years. Appears to have a majority of what’s listed here but is around $18 a month. Reply COLINsays: August 9, 2020 at 12:55 pm He...