31 Ways to Naturally Detoxify Your Body Every Day #1. Drink more filtered water. It takes liquid to flush out those unwanted toxins. Try upping your hydration level today by taking your total weight, dividing it in half, and consuming that much in ounces of fresh, filtered, good-for-you ...
If you have small intestinal bacterial overgrowth (SIBO), I recommend eliminating FODMAP foods for a short amount of time to help restore balance in the small intestine. Take a look at the chart below. If you notice that after consuming any of the following foods you consistently get diarrhea...
We’ll cover more of this below in the colonic disorders section, but just know that when this valve doesn’t work properly, you won’t feel well and you’re more likely to experience something called small intestinal bacterial overgrowth (SIBO), among other issues. As you can see, the ...
If you've been diagnosed with SIBO (small intestine bacterial overgrowth), you're probably looking to begin treating symptoms like abdominal discomfort, pain, diarrhea, and bloating. Finding a good treatment plan can be tricky, since SIBO...
Treat common nausea conditions. Some people suffer from migraine-induced nausea. If you suffer from this, ask your doctor about metoclopramide (Reglan) or prochlorperazine (Compazine) to help with the symptoms. If you suffer from vertigo and motion sickness, antihistamine meds such as meclizine and...
If you'd like, you can glue two banana slices together with some peanut butter to make mini banana sandwiches. This is completely optional, but it makes quite the treat![6] 5 Dip the banana slices in the cooled chocolate. Once the chocolate has cooled, spear a banana slice onto a for...
If the nausea is accompanied by dizziness, headaches, or blurred vision, then sit down and get someone to call a doctor. If these are normal symptoms from an underlying medical condition that you know you have, then take the steps you would normally take to treat it. If you are pregnant...
Omeprazole is just one of many proton-pump inhibitors (PPIs) that's commonly used to treat heartburn, acid reflux, GERD, and stomach ulcers. You can buy low-strength versions over-the-counter or your doctor may prescribe a stronger formula...