This is exactly what I want to eat after a night of indulging in spirits. But, I’d gladly eat this on a Monday night when I really just want comfort with little effort. Breakfast for dinner? Yes, please. In this recipe, breakfast sausage is combined with chopped poblano peppers, garlic...
Broccoli can be a controversial vegetable. When cooked improperly, it turns to mush, but when treated with care, the tender florets have great flavor and pair well with other foods (see: cheese, chicken, and rice) the entire family loves. These broccoli heavy recipes are perfect for when y...
Foods to eat on the autoimmune diet When considering this diet, the first thing people ask is what can they eat. In fact, you’ll be eating the way people ate for most of human history — there’s plenty of food that doesn’t come from a factory or an industrialized farm. Of course...
Safety:Never keep pre-cooked or ready-to-eat foods past their use-by date. Heat hot dogs and lunch meats until steaming (165 F) before eating. 21/23 When to Call a Doctor Most foodborne illnesses resolve on their own, but you should call the doctor if you have: ...
The article presents tips for parents to save time and help their children eat healthy food. One advice is to keep the pantry and freezer stocked with healthy choices like beans, tuna, and frozen peas, so the parent can make a...
A favorite way to eat cottage cheese is with fruit. It’s a match made it heaven. I love it for a high-protein breakfast and/or lunch during the summer. Just about any fruit will work – fresh, canned in fruit juice, or frozen. Delicious options include: Sliced bananas Crushed pineappl...
‘Even some of the latest additions to the market aren’t much better. A high protein Mars bar for example contains 22 grams of protein but three teaspoons of sugar! You could eat two hard boiled eggs, a bagel with canned tuna or cold meats to get a source of protein along with many...
to eat the yolk — it contains vitamins A, D, and choline, all of which support metabolic function. Egg yolks are also rich in carotenoids, which are essential to eye health and help protect against inflammation. Carotenoids need to be eaten with fat in order for the body to absorb them...
6. Add protein to salads New Africa/Shutterstock Imitation crab is suitable for multiple types of salads. It's best to use it chilled and straight from the package because it has the best quality; although it's safe to eat the krab within three days from when you opened it, you need ...
My great-uncle isn’t an alcoholic; he has Alzheimer’s disease and simply forgot that he’d already had a drink when he fixed himself another. Sometimes he forgets how much food he’s had to eat and overeats to the point of being sick. Other times, he has trouble recognizing me. Ev...