kind, gentle, moral, beautiful boy I had raised was gone. On drugs, he became unrecognizable—breaking into our home and stealing, verbally abusive, literally out of his mind. I felt a combination of terror and this deep, dark sadness that is grief. He ...
The first step to turn a bad mood into a good one is to acknowledge the feeling. It's natural for us to feel some type of sadness or anger when things don't go our way. Understand what triggered this particular mood, but don't dwell on it for too long. Instead focus on the here...
But some days, guys. Some days anger and frustration and sadness win. And that’s okay — but we won’t let our anger rob us of our hope. So how do we close the door on darkness, and replenish our stores of compassion and hope so we have the energy to fight for a better tomorrow?
This time around conceptually I tried writing more tunes while standing up. While that may seem a bit odd, it was a very different feeling to search for those creative moments, and do so in a way that finds more energy and movement, that could ultimately be channeled into these songs. So...
“Inside Out” personifies five primary emotions: Joy, Sadness, Anger, Fear and Disgust. These are the characters that walk with Riley through life’s difficulties especially after her family moved to another city. This movie ingeniously demonstrates this emotional rollercoaster which accompanies such ...
Not only would they be hurtful to the men in question, they’d also be untrue: the reasons we part ways from people are only ever our fraction of the truth, filtered through a lens of anger or sadness or disappointment. What’s more, time allows us to heal and process, and as we ...
That 3-second pause was just long enough for me to realize this sadness, this pain, this worry of my child’s was real. And a note to the P.E. teacher was very important to her. I wrote the quick note, and handed it to my child. I never knew I had the power to hand someone...
Coming off the modest success of 'Facelift,' Alice in Chains delivered their masterpiece, the dark, emotionally charged 1992 effort 'Dirt.' Dealing with themes of depression, anger and anti-social behavior while also falling deeper into issues with substance abuse, the band dug in and did plen...
Instead of a battle between Joy and Sadness, Inside Out 2 becomes a struggle between Joy and Anxiety, a new emotion that wants to control the now-pubescent Riley and ensure her future happiness — possibly at the expense of her current emotional well-being. In other words: It’s a very ...
People who forgive show less sadness, anger and stress and more hopefulness, according to a recent research. 【1】 Try the following steps: Calm yourself. 【2】 You can take a couple of breaths and think of something that gives you pleasure: a beautiful scene in nature, or someone you lo...