It’s also an incentive for them to eat their dinner! However, I do specifically give my kids a banana at lunch, if I really need them to take a good nap! Bedtime rituals. The best thing for my sleep is to turn off all screens an hour or two before bed. When I am able to do...
It could be too much salt or not enough sleep that can leave you with so much baggage under your eyes you’ll be tempted to call for a moving van. But before you cancel your party plans and climb back into bed, try celebrity esthetician Scott Vincent Borba’s favorite last minute beauty...
It’s also an incentive for them to eat their dinner! However, I do specifically give my kids a banana at lunch, if I really need them to take a good nap! Bedtime rituals. The best thing for my sleep is to turn off all screens an hour or two before bed. When I am able to do...
Social mediais a must-have if you want to market your blog successfully. However, knowing how to get the most out of yoursocial mediapresence without losing sleep can be difficult. Here are some of my best strategies for ensuring your blog is noticed. Social media is a powerfultool that e...
4. Create a Retreat When cats feel the heat, they will try to look for dark places in the house that feel cool. At times you may find them in the bathroom or around anywhere that feels cool. Consider creating an indoor retreat for them where they can go to rest and sleep. ...
You’ll get an extra 4% of battery life for every 30 minutes of charging. It’s not a huge boost, but it could be a lifesaver if you’re really in a bind! 9. Sleep Timer Many of us like to listen to music or audiobooks while falling asleep, but you don’t necessarily want ...
Let’s begin, shall we? 8 things you need to do before you go to bed for better sleep Stop drinking coffee at 2 pm. Still wired from your after-dinner coffee? Good luck falling asleep. If you’re lucky enough to fall asleep, you’ll likely be restless throughout the night and wake...