I have been one achy babe since awhile now. Like fatigue, achy muscles and joints just seemed to sneak into my life little by little until I felt it – day in and day out. Some nights I even found it hard to sleep because of the discomfort. Enter Dr. Greg Kangleon … “Oh yeah”...
Feeling unusually sick and tired shortly after eating. The “sick” feeling can be described as like you have a touch of the stomach flu, like you are on the verge of getting a cold, like you have cold (chills) and hot sweats (flushes), like your body feels sore and achy, or like...
You nodded off in front of the TV the evening before, tossed and turned for most of the night and hit the snooze button on the alarm several times before dragging yourself out of bed.You spent your morning drinking caffeine to try to give yourself a burst of energy, you reached for ...
Because if you don’t have a foundation of feeling good, it impacts absolutely every area of your life. Not feeling good slows you way down. When your body is stiff and achy, you’re less likely to get stuff done. When your brain is fuzzy, you won’t get stuff done right. And ...
Every day I wake up feeling different than the day before. The aches and soreness that I develop as a professional dancer are unpredictable. Epsom salt baths used to be a daily part of my routine...Read More Sage Nicole Humphries Boston...
sluggishfeelingthatneverleaves,evenafter plentyofrest.Itmaybemorenoticeableinthe morning.Youmayfindyourselfsleepingtoo muchortoolittle. Othersymptoms.Changesineatinghabits;lack ofmotivation;lethargy’irritability;hopelessness; notfindingpleasureinactivities,hobbies,sex,or ...