Che cos'è il Tai Chi? Quali sono i benefici reali? Si può davvero imparare il Tai Chi con i Video Corsi? Si può studiare Tai Chi da autodidatta?
Tai Chi - The natural way to strength and health! Tai Chi has been scientifically proven to reduce blood pressure, improve circulation and focus by integrating mind, body and spirit. Whatever your fitness level is, Tai Chi step-by-step instruction offers a simple but effective program of exerc...
Chen Shi Tai Chi Dao Form. Demonstrated by Dimk. UTube Video, 0:53 Chen Style Broadsword. Demonstrated by Li Lai-Ren. UTube Video, 4:48. Chen Style Group Saber. Group Demonstration. UTube Video, 1:28Chen Style Sabre. Demonstrated by Master Siytangco. UTube Video, 4:52...