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Born Strong: Dr Lam's memoir AU$24.95 Quick view Add to Cart The item has been added Teaching Tai Chi Effectively Book - Revised and Updated AU$21.95 Quick view Add to Cart The item has been added Tai Chi for Arthritis Handbook AU$12.95 Quick view Add to Cart The item has bee...
Dr. Lam will be coming to Lake Junaluska, June 2025 for his annual Pre-Conference and Week Long Conference. Let’s Get Ready. REGISTER NOWfor 16 week series of Tai Chi for Health Classes January 15 through April 30th, 2025 BEGINNERS – 1:15-2:00 The Beginning Classes will focus on lea...
Training for Instructors SIPP:Tai Chi for Diabetes - Instructor Training Click to Learn More *Watch as much as you want for 1 year This self-paced instructor preparation package (SIPP) by Dr Paul Lam contains essential material for effective and safe instructors of Tai Chi for Beginners. After...
The Unique Feature of Dr Lam's Tai Chi LessonsLearn a Tai Chi for Health program or well-known Tai Chi sets as though you were in Dr Lam’s Class Sign up for an ongoing subscription and learn with Dr Lam anywhere there is an internet connection. Compatible with computers, tablets, and...
- The 24 Forms CD2 - PART 2 - Detail Instructions Forms 6-11avi Tai Chi - The 24 Forms Cd2 - Part 3 - Detail Instructions Forms 12-17avi Tai Chi - The 24 Forms CD2 - Part 4 - Detail Instructions Forms 18-24avi Tai Chi for Beginners 8 Lessons with Dr Paul Lam - first lesson ...
BENEFITS OF TAI CHI Gentle exercise for relaxation and better health Reduces Stress Safe and Low Impact Helps to improve balance and coordination Postural Awareness Muscle Strength Suitable for all levels from beginners to advanced By Dr Paul Lam ...
“Dr. Paul Lam’srevised edition ofTeaching Tai Chi Effectivelypresents a systematic collection of comprehensive and practical advice from one of the world’s top Tai Chi experts. This advice is applicable for Tai Chi teachers of all levels, as it covers all aspects of teaching Tai Chi, not...
very smooth, graceful, and high-stanced (in comparison to the deep, low stances of other styles). Dr. Paul Lam developed a special Sun Tai Chi style for people with arthritis. This specialized version is less taxing on the joints and was developed to spur a healing response for ...
Ralph Dehner teaches tai chi classes across Greater Cincinnati, beginners to advanced, & workplace for wellness and stress relief. Tai Chi for arthritis & tai chi for rehabilitation. Sun, Yang, sword in Fairfield, Clifton, Montgomery Ohio.