feeling good. You’ll have to admit that what you’re really after with all of this healthy living is to feel good, and there is perhaps no other vitamin that can get you there than Vitamin D. Contrarily, it’s hard to feel as good as you can if you’re not getting enough of it...
A vitamin D deficiency means you don't have enough of this vitamin in your body. You need vitamin D to grow and maintain your bones. You could be at risk for deficiency if you don't get enough sunlight on your skin, you have a disorder that reduces your body's ability to absorb it...
Vitamin D deficiency is measured with a blood test that measures 25(OH)D. This is the form of D3 that has undergone conversion by the liver; although it is still inactive and requires further conversion by the kidneys to active vitamin D3, 1,25(OH)D. ...
A vitamin D deficiency means you don't have enough of this vitamin in your body. You need vitamin D to grow and maintain your bones. You could be at risk for deficiency if you don't get enough sunlight on your skin, you have a disorder that reduces your body's ability to absorb it...
Vitamin D Deficiency Causes Cold Symptoms
You will first need to get your levels up by taking vitamin D above these amounts and then you will follow these levels once you have reached your adequate level. Your health care provider can provide recommendations for a safe way to do this. What are health risks of vitamin D deficiency...
Vitamin D is an important element to building strong and healthy bones as well as good overall health. Continue reading this article to know more about the signs and symptoms of vitamin D deficiency.
In Part 1 of this series, we examined how vitamin D improves brain function, gut health, and reduces your risk of mortality. Now, it’s time to find out how you can tell if you have low vitamin D levels and what you can do about it if you do.What are the symptoms of low ...
Learn signs of Vitamin D deficiency symptoms and how to approach it naturally. It's a lot cheaper and easier than you may think!
Causes of vitamin D deficiency Vitamin D deficiency is common around the world. It can be caused by several factors. Not enough sunlight Not enough exposure to sunlight is the most common cause of vitamin D deficiency. This occurs in people who do not spend much time outside. It is also ...