It means he’s more receptive toward you than others. A close friend told me a story of how a man approached her and her friends and talked to every single one of them but her. She thought she was being ignored but then noticed his torso was facing her the entire time. It turns out...
I recommend sticking to something simple, something you don’t have to think about too much, and something that doesn’t feel forced. The point of deep breathing isn’t to follow someone else’s technique perfectly, it is to use your breath (in whatever way suits you), to calm your ...
"I was really skeptical about doing therapy and didn’t think it would help me much. However, after the therapy sessions with Dr. Randolph I am so glad I made the first step in getting help. She is very caring, compassionate, charismatic and funny. I personally love the way she ...
You lost someone or something many years ago, yet you still feel the same amount of grief (or more) today You struggle to focus on anything else other than your sense of loss You feel emotionally numb and detached from reality at times ...
Introvert, Dear writer Shawna Courtercoined the term “introvert hangover” in this articleto describe the exhaustion she felt after celebrating Christmas with her in-laws. She writes: “An introvert hangover is a pretty terrible thing to experience. It starts with an actual physical reaction to...
He knows that he doesn’t have much to offer emotionally, so he buys her things instead.She would not have these nice thingswithouthim. They both know this. So it is part of the package. Essentially, you aretradingemotional availability for financial incentives. ...
This soldier's wife, who has returned from her year-long deployment, is now standing before him, holding a sign that reads "prepare to be de-briefed." And let me tell you, she means business! She's got that look in her eyes that says, "I've been waiting for this m...
“Have a compassionate lens. The most important thing is to avoid shaming and remember no one asks for these emotions,” she says. “If they’re nonsuicidal, we need to focus on self-esteem and mental health. If there’s suicidal intent, they need a more intense treatment plan.” ...
“Over time, they might encourage you to cancel plans or subtly make you feel guilty for wanting to socialize,” she adds. “It's a way of making you more dependent on them, which can make it even harder to see the negativity of the relationship or to leave.” This happens because ...
If they are “experiencing elevated stress, they may not have the attention, focus, and energy needed to keep a relationship going,” she continues. It might even be a sign that they view your relationship itself as a source of stress. ...