If you're healthy and eating a balanced diet, your body controls how much fat it burns so you don't usually make or use ketones. But when you cut way back on your calories or carbs, your body will switch to ketosis for energy. It can also happen after you exercise for a long time...
If you're healthy and eating a balanced diet, your body controls how much fat it burns so you don't usually make or use ketones. But when you cut way back on your calories or carbs, your body will switch to ketosis for energy. It can also happen after you exercise for a long time...
Ever since the employees started getting benefited from the positive effects of the diet, it became very popular throughout the world with different names such as: ‘the gm diet’,‘the general motors diet’,‘the cabbage soup diet’, and ‘the sacred heart diet’. There is also no need ...
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Cruciferous vegetables have generated a lot of buzz over the past decade or so, both because of their impressive health benefits and their potential side effects. While some say that these nutrient-packed vegetables can do everything from help kill off cancer cells to balance hormone levels, othe...
This Cabbage Detox Soup is loaded with all sorts of veggies, black beans and lots of yummy seasonings!
Don’t be too speedy to discount them before they’ve been given enough time to work and try taking them for at least a few months and monitor any effects – good or bad. What are the side-effects of taking acidophilus? Friendly bacteria is considered safe to take, but possible side-ef...
Side Effects of Horseradish As much as horseradish has its advantages, it does have its side effects if not taken in moderation. Nothing in excess is good for health. Since it’s spicy, too much of it can irritate one’s nose, mouth, stomach lining, and digestive tract. It can also ...
eating foods in large quantities, foods that contain high levels of sorbitol, foods that produce intestinal gas (broccoli, onions, cabbage, and beans), chocolate, caffeine, physiological stress, some antibiotics, some antidepressants, medicine with sorbitol, and menstrual pain. Exercise, diet, and ...
If you have problems with gas, it may help to limit foods known to cause gas and bloating (including beans, cabbage, high-fat foods) or use digestive enzymes. Ask your doctor or a dietician to help review what you eat. Belching may be caused by swallowing too much air. Eating/drinking...