Rhonda Patrick’s Supplements: SupplementDose / Info Taken Daily Multivitamin ONE multivitamin – 1x pill daily Fish Oil 2+ grams of Omega-3s daily Vitamin D Around 6,000 IU per day Vitamin K2 100 mcg of K2, MK7 Magnesium Magnesium Glycinate – 120 mg Alpha Lipoic Acid 600 mg daily for...
David Sinclair’s Supplements List (with Dosages) 2025350 Comments Bryan Johnson Supplement List – Why He Takes All 40 Daily (over 100 pills!)5 Comments Rhonda Patrick Supplements List (2025)235 Comments Joe Rogan Supplements List – What He Takes & Why (2025)25 Comments---HomeAboutContact...