Roundup Whilst this is a relatively brief post on the supplements Rhonda gives to her toddler, I’ll update it if we learn more. For other related posts see: Details on the supplements Rhonda used duringpregnancyandbreastfeeding(link) A relatively comprehensive list ofsupplementsthat Rhonda takes ...
Rhonda Patrick’s Diet –including examples of her breakfast, lunch and dinner Rhonda Patrick on Pregnancy & Breastfeeding –notes on many of the key things Rhonda has discussed about pregnancy, breastfeeding & baby health –based on her journey into motherhood Supplements for Children –the suppl...
Rhonda Patrick (@foundmyfitness) Dr. Rhonda Patrick Explains Why You Should Put On As Much Muscle As Possible While Young According to Dr. Patrick, muscle mass peaks in most individuals around 20 to 30 years of age. However, due to the natural aging process, we begin to see an 8 ...
Rhonda’s Supplements Whilst Rhonda strives to meet all her micronutrient needs through diet, she also takes supplements daily in order to cover all bases. Part of her rationale for supplements comes from the work of one of her mentors; Bruce Ames. His “triage theory” informs us that even ...