In general Rhonda tries to use give her child the same fish oil she uses (N-PURE3). She does this by breaking open capsules into his food. Most of the time he’ll eat it, but occasionally he won’t (perhaps because it’s not well enough hidden). In these circumstances she’ll giv...
Cutting out refined grains & sugar– Rhonda avoids simple carbohydrates, such as white bread, rice, pasta, chips, cakes, cookies etc. Resulting in her diet being primarily vegetables, fruit, meat & fish. She does consume some wholegrains such as oats (for their beta glucan content), quinoa ...