Get enough sleep and eat good food.29. Why may people not sleep well when they take a trip? A. They miss their family. B. They are afraid of planes. C. They make too much noise. D. They don't like the beds in the hotel.30. How does the writer like sleeping for an hour ...
阅读理解 It's true that teens don't get enough sleep but changing the school starting time would have a chaotic _effect and throw everyone off balance. Scientists have shown that teens are more active later at night than children and adults so most teens are probably staying up later for ...
Go into your child's room to respond. Be kind and firm. Make your visits shorter each time. Let your child know it's truly time for sleep. 7/19 No. 7: Not Enough Nap Time If they don't nap enough during the day, young kids may have trouble falling asleep at night. Most babies...
(simple) do not get enough sleep.One of the reasons(2) whypeople fail to get a good night sleep is pressure from school or work.Noise pollution and light pollution in big cities may also contribute (3) to sleep problems.In the short term,people with sleep problem...
Take sleep for example. It’s the first of four (and more) behavioral reasons that contribute to why we carry too much of the jiggly. Reason #1: Sleep Deprivation We don’t sleep enough. Since the 1960s we’ve lost two hours per day of sleep. ...
Most of the time it is not. Snoozing can also make us feel drowsy and adds to our sluggish start of the day. This is especially true if we fall asleep again and wake up 30min or more into another sleep cycle. I totally get that we don’t want to just jump out of the bed, and...
Most kittens engage in kneading while they are suckling their mother. It’s typically a comforting time in their lives when they don’t have many worries. They may retain some memory of it as they age and occasionally suckle on a blanket to return to that time for a few minutes, especial...
Being open and vocal about ourappreciationstimulatesprosocial behaviorfrom those around us, further strengthening individual bonds. So don’t be afraid toappreciate the small things– in doing so, you mayimproveyour relationshipssignificantly! 3. Gratitude makes us healthier. ...
You can hike thousands of miles away from your hometown, but also in its vicinity. In fact, a lot of people end up surprised once they find out that they don’t need to go far to enjoy beautiful natural sceneries. You don’t have to live near a gorgeous national park to connect with...
Students who don’t want to disappoint their parents, or have no plan of their own, may go along with their parents’ wishes initially. Although medical school admissions committee members try to discern if it is the student's owndesire to go to medical school, they can be fooled as a ...