PGX (PolyGlycopleX®) is a patented super fiber complex made up of 100% natural, highly viscous polysaccharides. When taken with meals, PGX expands in the stomach over a 30-minute (or longer) timeframe. This process creates a feeling of fullness (satiety) by absorbing water and filling ...
PGX has been found to be safe as a supplement for fiber and weight loss. However, PGX so effectively suppresses appetite that it can almost completely eliminate feelings of hunger in people who are not obese or overweight. Only a few grams per day is needed to achieve weight-loss results....
PGX safely and effectively supports healthy blood sugar levels already within normal ranges, reduces appetite, and supports weight management. The most important advantage of PGX over other soluble fiber products is that significantly less PGX is required to obtain the same important healthy benefits,...
(2006). Comparison of 4 diets of varying glycemic load on weight loss and cardiovascular risk reduction in overweight and obese young adults: a randomised controlled trial. Arch Intern Med 166, 1466–1475. Pastors J, Blaisdell P, Balm T, Asplin C, Pohl S (1991). Psyllium fiber reduces ...
In this double-blind placebo-controlled crossover trial, we showed that the addition of a highly viscous fiber supplement sprinkled on foods in easily consumed doses reduced hunger and promoted satiety in women consuming a structured 1000-kcal/day diet....
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PGX (PolyGlycopleX®) is a patented super fiber complex made up of 100% natural, highly viscous polysaccharides. When taken with meals, PGX expands in the stomach over a 30-minute (or longer) timeframe. This process creates a feeling of fullness (satiety) by absorbing water and filling ...
DIETARY fiberRANDOMIZED controlled trialsWEIGHT lossNUTRITIONAL statusDIETARY supplementsRICE flourBackground: Safe and effective weight control strategies are needed to curtail the current obesity epidemic worldwide. Increasing dietary fibre has shown positive results with weight loss as well as in the ...