I found some in Sostrene Grene (bizarrely, we have a branch of this adorable Swedish gem of a shop in Bangor), you can also find it in Iona health food shop in Holywood and fromamazon.co.uk.
I found some in Sostrene Grene (bizarrely, we have a branch of this adorable Swedish gem of a shop in Bangor), you can also find it in Iona health food shop in Holywood and fromamazon.co.uk.
The programmes were supported by a trial website which encouraged women to self-monitor and record their weight, diet (completion of restricted days in the 5:2 diet and actual food and drink intake) and PA (both cardiovascular and resistance). It hosted weekly menu plans, recipes, information...