photos u.s. news live u.s. news decision points sign in daytime napping may be in your genes health news news home daytime napping may be in your genes feb. 12, 2021, at 2:26 p.m. save comment more daytime napping may be in your genes more healthday monday, feb. 15, 2021 (...
Participants who had 1–59 min/day of napping were more likely to develop obesity (OR = 1.37, 95% CI = 1.07–1.75), and ≥ 60 min/day of napping was associated with diabetes (OR = 1.33, 95% CI = 1.01–1.74). The interactions between napping and sex ...
Neither going to bed during the day (ie, before 8pm) nor wake-up time was associated with obesity. Conclusions and Relevance This cross-sectional study found that late nocturnal bedtime and short nocturnal sleep were associated with increased risk of obesity prevalence, while longer daytime napping...
Thus, we predicted that when infants were tested again the following day, infants who napped after training would continue to improve, whereas memories in the other two groups may have been too fragile, resulting in more prompts, exploration of the tunnel, and difficulty in maintaining the ...
Number of sleep episodes over two-day period 2 (2–3) Data are presented as percentage, mean (standard deviation), or median (Interquartile range). HADSA= Hospital Anxiety & Depression Scale (Anxiety); HADSD= Hospital Anxiety & Depression Scale (Depression); PSQI= Pittsburgh Sleep Quality In...
(polar day: at least part of the Sun’s disk is visible during 24 hrs), four months (from February 19th to April 23rd and from August 19th to October 21st) of variable day lengths and four months (from April 24th to August 18th) of night (polar night: none of the Sun’s disk is...
systems, replenish our energy levels, and improve our performance. A rested mind and body allow us to better engage in the activities that bring us meaning and with the people who bring us joy. Getting enough sleep, whether at night or during the day, helps us be more present in our ...
(e.g., never, not every day, every day) were also obtained by questionnaires. Passive smokers were defined as those exposed to passive smoking for more than 15 minutes per day during pregnancy. Information of parity, infant sex, gestational age and diagnosis of GDM were abstracted from ...
But while many of us may not feel we usually have enough time to squeeze a nap into our day, working from home during the pandemic may now afford us an opportunity to give napping a try. Napping is a great way to feel morerested and alert– and some research shows it can benefit...
Taking a nap may make you more alert for the period right after you wake up and maybe hours into the day. A short snooze may also make you feel more relaxed. You’ll have lower risk for heart problems Taking a nap once or twice a week couldlower the risk of heart attacksor strokes...