How can I manage a muscle cramp?Muscle cramps often go away without any treatment. You can do the following to help relieve a cramp:Stop the activity that caused the muscle cramp. Stretch or massage your muscle until the cramp goes away. Apply ice to decrease swelling and pain. Use an ...
A muscle cramp is an involuntarily and forcibly contracted muscle that does not relax. Learn about its causes, diagnosis, treatments, prevention, and more.