"LEVELS - Metabolic Insights" How Good Measure is experimenting with blood-sugar-friendly foods (Podcast Episode 2023) - Plot summary, synopsis, and more...
For example, you could correlate a person's age with their blood sugar levels. Here, the units are completely different; age is measured in years and blood sugar level measured in mmol/L (a measure of concentration). Indeed, the calculations for Pearson's correlation coefficient were designed...
15 Although, basal insulin therapy is effective in reducing fasting plasma glucose (FPG) and preprandial blood glucose levels, Riddle et al showed that insulin glargine also reduces PPG.16 In addition, the FLuctuATion reduction with inSUlin and Glp-1 Added togetheR (FLAT-SUGAR) trial showed that...
You’re eating too often. You’ll need to give the hormones that control your sugar levels a chance to get lower. I wrote about this inthis article on how to lose weight. Intermittent fasting (having a big break between meals once a day, can really help with this and restore your horm...
Your blood sugar has a huge impact on your energy levels, so if you see large gaps or spikes of processed carbohydrates, that may help explain your fatigue levels in different part the day. Conclusion? Time, food and money are three core areas you can become more conscious about your life...
Eating carbs before bed can also help us feel satiated so we aren't tossing and turning due to hunger. "If you are having trouble sleeping, try a small snack with some complex carbohydrates and pair it with a protein or fat to help stabilize blood sugar levels," Silver suggests. "A sli...
about45 million Americanshave at least one tattoo, but none have one quite like this newest development yet. Researchers at Carnegie Mellon University in Pennsylvania have created a durable temporary electronic tattoo with the purpose of (one day) measuring a wearer’s blood sugar levels, heart ra...
High levels of belly fatraise your risk for several conditions linked to heart and blood vessel (cardiovascular) disease, including high blood pressure, high blood sugar, and high cholesterol. Unhealthy levels of belly fat can also lead to fatty liver disease, another risk factor for cardiovascular...
leading to a staggering $25 billion in spending on diabetes monitoring. Unfortunately, the majority of diabetics struggle with managing their conditions, partly due to the invasive and painful nature of current blood sugar monitoring systems. This ultimately leads to their...
Chris Kresser:Where it’s similarly, a poor night of sleep, that can affect cortisol levels and blood sugar. We’ve seen that in lots of studies. So yeah, lots of factors, and probably some that we don’t even fully understand yet. So that’s another value of having [these] more ob...