Magnesium L-Threonate: Magnesium L-Threonate is a mild form of magnesium that has been demonstrated to aid in promoting sleep and cognitive functioning. It is important to understand that the different forms of magnesium have varying degrees of efficacy, depending on each person’s unique needs. ...
It may help boost cognitive functions, as one study observed that rats with this type of magnesium had improved memory and learning. (33) Magnesium L-threonate can be found in the Momentous Magnesium Threonate and Lifeforce Magnesium products. ...