People have eaten jujube fruit and used it in traditional medicine for thousands of years. High in vitamins and minerals and low in calories, it's rich in antioxidants and may offer health benefits like better sleep, digestion, and potential immune system support. You can enjoy it fresh, drie...
This time,VKool.comwould like to show you 13 health benefits of jujube fruit for the body proper function. All of the benefits of this fruit are consulted from reliable information sources and thoroughly researched, so you can really believe in them. For those who don’t know or wonder the...
Jujube, also known asChinese red date(枣), is an attractive fruit native to China. Called by the name "Zao" (枣) in mainland China, it thrives both in the wild and in cultivated orchards across Korea, Japan, and various regions of the Middle East. The dried jujube shares a flavor and...
Jujube fruit benefits are very recognized for thousands of years. Jujube fruit is used as herbal medicine for hundreds of years within China along with other Asian countries. Since this fruit is extremely healthy and also loaded with numerous minerals and vitamins, it will help in the development...
Animal and lab studies of the jujube fruit have demonstrated several health benefits that mainly stem from the antioxidant activity of its polysaccharide and flavonoid compounds. More research on humans needs to be undertaken to confirm these findings. Jujube fruits are generally safe and can be eate...
Ziziphus Jujuba is a fruit used in Traditional Chinese Medicine for purposes related to gastrointestinal health and digestion, as well as being a combination sedative/anxiolytic/pain-killer. It has apparently potent benefits according to Traditional Chinese Medicine, but there is limited human evidence ...
A Review: The Physical, Nutritional, Bioactive Properties and Health Benefits of Jujube Fruitdoi:10.18466/cbayarfbe.913267NUTRITIONBIOACTIVE compoundsFRUITANTIOXIDANTSPOLYSACCHARIDESJujube (Ziziphus jujuba Mill.), which grows in tropical and sub-tropical regions of world and has been co...
The fruit has been traditionally used to boost immunity and increase resilience to infection and disease. Other uses of the fruit indicate benefits for cardiovascular and digestive system health. Jujube cultivars include: Li, Lang, Chico, Jin, So, Shui Men, Shanxi Li, Polenski, Sherwood, Sugar...
Wild jujube fruit, seed, and leaf have been used in traditional Chinese and Indian medicine systems for years in the treatment of insomnia, anxiety, gastrointestinal and other ailments, however, scientific research to back most of the uses is lacking. Wild jujube may lower blood sugar. Use with...
What are the benefits of Jujube fruit? According to ancient Chinese medicine and Indian Ayurveda, the jujube was used for medicinal reasons both for calming and digestion. With modern science, we’ve discovered that these ancient cultures were on to something!The flavonoids and saponins in jujube...