Overall, soy milk is good for you, and it’s the most nutritionally similar to cow’s milk (though there are a few key nutritional differences between them, which we’ll get to).3Here are some of the health benefits found in soy milk. ...
Some studies have flagged concerns but these tend to be related to people consuming extremely high amounts of soy—such as one unusualcase reportabout a man with gynecomastia (enlargedbreast tissuein men) who, it turned out, was drinking almost three liters of soy milk a day. As one litera...
For example, one might have some B12-fortified cereal or soy milk for breakfast, and for supper also a serving of something with B12 in it, like another cup of fortified soymilk or a teaspoon of B12-fortified nutritional yeast. The best sources of B12 are animal-derived: liver, meat, ...
The relationship between soy product intake and serum total cholesterol concentration was examined in 1242 men and 3596 women who participated in an annual health check-up program in Takayama City, Japan, provided by the municipality in 1992. The intake of soy products and various foods and nutrie...
and it’s working. MEDICC has already hosted three groups of health professionals this year and we have another half-a-dozen on deck for this year. Any scientists, health professionals, policy wonks, professors, deans or students interested in seeing Cuba’s health system first hand with a ...
Whole-grain intake and the risk of type 2 diabetes: a prospective study in men. Am J Clin Nutr. 2002;76(3):535–40. Article CAS PubMed Google Scholar Fardet A. New hypotheses for the health-protective mechanisms of whole-grain cereals: what is beyond fibre? Nutr Res Rev. 2010;23(...
It is currently unclear as to whether sex hormones are significantly affected by soy or whey protein consumption. Additionally, estrogenic signaling may be potentiated via soy protein supplementation due to the presence of phytoestrogenic isoflavones. Limited evidence suggests that whey protein supplementati...
Yes, it’s clear that he feels sorry for me, a man continually spitting into the wind and not learning any lessons from it. But I feel bad for him as well, trudging through the snow, only rarely bringing me a letter from a friend, and more likely delivering advertising circulars or an...
From schools pushing the LGBT "gender identity" ideology to young children, to the media's push of the "beta male," to the LGBT community helping to create more and more soy boys, to the chemicals that are feminizing men, on top of feminists doing everything in their power to turn ...
“There’s more known about space travel than there is about soil health,” says Tom Gregory, gulping down a cup of tea and glancing out from his farmhouse kitchen at a valley of green fields. Ten years ago, he and his wife Sophie set up their organic dairy farm in Chard, Somerset. ...