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Dr. Karin Michels, a professor at the Harvard T.H. Chan School of Public Health and Director of the Institute for Prevention and Tumour Epidemiology at the University of Freiburg in Germany, went on record to label coconut oil “one of the worst things you can ...
Pomegranate Juice: A delicious way to get more antioxidants and boost nitric oxide. Pomegranate Seeds: Add to salads, yogurt, or eat them plain for a sweet, healthy snack. 6. Dark Chocolate Dark chocolate, specifically the kind that contains 70% or more cocoa, is rich in flavonoids. These...
Prior to the late 1970s, the food oil industry collaborated with the American Heart Association, departments of nutrition at major universities and numerous government agencies to advocate polyunsaturated oils as being heart healthy. This was in contrast to the false hardening of the arteries effect ...
Many of you have been asking me, “What is coconut oil good for?” and “What are coconut oil benefits?” So today we’re going to chat it up about my favorite oil. Coconut oil has been my new go-to superfood. It’s helped me balance my hormones and heal my thyroid. It’s one...
Coconut Oil Coconut oil is sometimes used as a natural moisturizer for eczema and appears to have an occlusive effect. This means it seals off water molecules so they are retained in the skin. It is also gentle on the skin and has anti-inflammatory and antimicrobial properties that may be ...
Since you know that dogs can eat cooked meat, you should know how to prepare it. Good preparation is the key when it comes to having a healthy dog. Cooked meat for dogs should always be served without any fat or bones, including cooked bones. It should also always be served plain, wit...
Which ingredients may be dangerous for your cat, and why How to convince your cat to eat better food Ways to upgrade your cat’s diet without breaking the bank or your back How to make nutritious food for your cat at home How sustainability applies to pet food ...
1 jar of sauerkraut (minus a few servings used for hot dogs 1 lb good bacon 3-4 potatoes 1 large onion diced 1/4 cup butter splash of oil (so the butter doesn’t burn) 1/4 cup all purpose flour 1 tablespoon caraway seeds
Rhubarb is sometimes called “pie plant”, largely because if you don’t drown it in sugar and hide it inside a crust, it is really, really hard to eat. (Try a raw piece sometime. I double-dog dare you. Please share the TikTok link so we can all enjoy it.) I grew up in PA ...