If you are feeling anxious, you should _____. A. avoid any activities B. keep it to yourself C. try to relax and breathe deeply D. panic more 相关知识点: 试题来源: 解析 C。本题考查应对焦虑的方法。A 选项避免任何活动不可取;B 选项自己憋着会让焦虑更严重;C 选项尝试放松并深呼吸是...
【题文】If you are feeling anxious, here are ten ways to___(缓解) anxiety without medicine. (根据汉语提示单词拼写) 相关知识点: 试题来源: 解析 答案: relieve详解: 考查动词。 句意:如果你感到焦虑,这里有10种不 用药物就能缓解焦虑的方法。 根据“ways to可知, 空处应为动词原形,与“to”构成动词...
Rafi Letzter
Do you feel less anxious when you stay off social media? Do you experience less physical pain when you aren’t online as much? Pay attention to how you actually feel while online. 7. Take all the time you need to heal Give yourself time to heal and don’t put a time limit on it...
Are you feeling stressed out? Anxious? Is your mind racing in circles? Are you worried about all the things you have to get done? Here’s a quick-acting trick that can make you feel better. If you’re sitting at a desk, place the palm of your hand on the desk, and take a moment...
If you are feeling anxious, a good way is to ___. A. Avoid people. B. Focus on your fears. C. Do relaxation exercises. D. Hurry up all the time. 相关知识点: 试题来源: 解析 C。选项 A“避开人”可能会加重孤独感和焦虑。选项 B“专注于恐惧”会使焦虑更严重。选项 D“一直匆匆忙忙...
[1]If you're feeling anxious about the changes that will come on your way,here are a few things you can do to welcome in the New Year with a sense of peace and calm. [2]Write a letter to yourself,and have it come from your higher self.Go through what happened this year,and let...
You’re frequently anxious. Sure, situationships are expectation-free. (Want to cancel plans? NBD. Don’t feel like bringing soup when they’re sick? No need!) But that doesn’t mean they’re stress-free. “You know you’re in a situationship when you feel anxious because there’s unc...
Perfectionism comes with rarely feeling satisfied and chronic concerns about falling short. If a teacher called your child a perfectionist, would you feel a jab of satisfaction, even pride? Many American parents would, but that’s because pop culture makes it seem like striving for excellence and...
Are you feeling stressed out? Anxious? Is your mind racing in circles? Are you worried about all the things you have to get done? Here’s a quick—acting trick that can make you feel better.If you are sitting at a desk place the palm of your hand on the desk and take a moment to...