If you think you're heading into a manic stretch, first get in touch with your doctor. They may need to change your medication dose or recommend that you try another one. Take your medicine exactly as your doctor prescribes, even if you don’t think you need it. Tell your doctor about...
How often have you found yourself saying “I’m fine” when experiencing significant mental health difficulties? This habit is unfortunately common due to the pervasive stigma around mental illness, but letting others know how you’re feeling can be bene
You’re likely going to share similar things with your peers at Princeton as you do with your friends and family right now. So, questions like the following may help you start figuring out what you want to write about:Which stories do you tell most often? When you meet someone new, ...
if you ask young people to think about what they’re going to live on when they’re in their sixties toward the end of their working career, how much money they’re going to have, that increases planned savings. Half the people,
if you think about regret as—you carried out an experiment, you did something or you chose not to do something and you’re not satisfied with the consequences. Well, we as are always carrying out experiments, but we in our ordinary lives carry out experiments. You carry out the experiment...