001 How I'm using biological data to tell better stories and spark social change 07:50 020 Why 1.5 billion people eat with chopsticks Small Thing Big Idea a TED series 03:28 019 How to turn off work thoughts during your free time Guy Winch 12:30 018 How civilization could destroy ...
» Find out why it's harder for women in menopause to lose weight Can you improve unoptimized estradiol levels? InsideTracker displays estradiol blood test results using the reference ranges provided. Still, it takes the analysis further by creating optimal zones based on menopausal status...
It is no accident, then, that the first round of truly adult separation (not teenage rebellion) begins to rear its head somewhere around 30 for women and the menopause years for their mothers. For the first time, the veil begins to lift and we see each other for the women we have beco...
Imagine you’re meeting someone for the first time and your hands are sweaty. Doesn’t matter how often you wipe them on your clothing or with that wad of tissue in your pocket. They’re still sweaty. And your nerves are only making things worse. If you’ve struggled with sweaty hands,...
There are some surgical methods to help you avoid pregnancy effectively. They include: Female sterilization: Surgery is performed to close off the fallopian tubes to prevent the chances of pregnancy. Actually, this method is effective in controlling the birth. However, if it is not taken properly...
If the grain in either bag sprouted after being peed on, the woman was definitely with child and could start planning accordingly. But wait, there's more! In order to tell the sex of her new child, the woman simply had to wait and see which of the grains sprouted first. If...
When it comes to how to do Kegels for women, you firstly need to know how to identify the pelvic floor muscles in women, contract as well as relax them. 1. Find Pelvic Floor Muscles When you’re going to do Kegel exercises, find the right set of your pelvic floor muscles. It may ...
When I was in Poland to find distributors for the Polish version of my first book back in 2014, I happened to visit one of my relatives who was wearing a heavy winter coat on a warm spring day. In speaking with her, I was able to tell that she was experiencing a great number of ...
This goes with #1. Accept what you cannot change as long as you can live it.Nobody is perfect. You’re unlikely to like everything about your partner. So acceptance is crucial if youdon’twant to be constantly angry or disappointed in your relationship or shopping for the perfect relations...
I can’t tell you how much confidence this system has given me; I just get up in the morning and go for a shower and then run the straighteners through my hair. I couldn’t imagine my life without it now.” Sandra, Hair Solved Glasgow Client. ...