called lymphedema is not necessarily related to exercise itself, but can be helped by physical activity because the movement of the hand and fingers pushes excess fluids out of the extremities. The
When you receive this massage, the masseuse will gently stretch your skin the direction of lymph flow to improve circulation. Manual lymphatic drainage is an important tool in the treatment of lymphedema and other lymphatic and circulatory disorders. More Than Just Pampering Research has shown that ...
Muscle relaxants to relieve tension Narcotic pain medications Ice and/or heat therapy to reduce inflammation and ease pain Surgery to remove a disc that irritates a nerve root Neck pain often involves muscles and fascia, with multiple interconnected pain generators. For example, multiple myofascial tr...
Dry needling:A technique similar to acupuncture, dry needling is used by some physical therapists to relieve pain. Rehabilitation after receiving an artificial limb:If you had to have a limb (such as your lower leg) removed due to disease, a physical therapist can help you adjust to using ...
These sprays help lubricate and clear out nasal passages to relieve dryness and congestion. Because of their simple ingredients, they’re safe for everyone and can be used regularly.Corticosteroid: The steroid spray addresses congestion, stuffiness and other discomfort from allergies. Some are ...