Trust me. Quinoa’s superpowers are incredible! Maybe it can’t fly or become invisible, but it surely can provide all necessary nutrients your body requires tomake you feelSUPER HEALTHY. Contrary to the common believe, quinoa is not a grain. It is the fruit of a broad-leaf plant and i...
Quinoa comes naturally coated with saponins, which you don't want to make a habit of ingesting, so be sure to rinse well before cooking. And it's best not to overdo it - about 3 to 4 servings per week is a good amount for most, as is the case with all protein-rich foods, as e...
You can choose to soak your quinoa ahead of time to speed cooking time and increase digestibility (see notes!). Or, buy sprouted quinoa at the store to save time (my preferred). Let me show you how to make perfect quinoa every time. This video cannot be played because of a technical...
The flavor of quinoa is mild and pretty similar to brown rice. I like it because it tastes earthy and a little bit nutty. One great thing about quinoa is that absorbs a ton of flavor when you’re cooking, so you can really make it tasty. Here are6 of my favorite ways to season it...
Learn how to cook the perfect cup of light and fluffy quinoa every time, in the instant pot, rice cooker or on the stove, with these easy tips and tricks!
is the fastest way to make it. Like the rice cooker method, cooking with an Instant Pot is hands-off and completely foolproof. However, you'll actually need to use less water than you would with other methods. The ratio we use with the Instant Pot is1 part quinoa to 1 1/2 parts li...
Posts about HOW TO MAKE written by Sharon Lee Davies-Tight, I Am An Evolutionary - author, artist, animal-free chef, activist, photographer
Brown rice: Rich in fiber and nutrients, brown rice adds a nutty flavor and chewy texture to the mixed grain rice. Quinoa: Packed with protein and essential amino acids, quinoa adds a light and fluffy texture to the rice. Barley: Known for its nutty taste and chewy texture, barley is a...
It’s important to remember, you can even use arice cooker to make quinoatoo! I use a relatively inexpensive rice cooker that was given by my mom but has used even cheaper (~$15 range) and super pricy ones at my family’s and friends’ houses. If you prefer not to buy a uni-taske...
To make sure you’re left satisfied, load in protein-rich beans, lentils and nuts for a balanced, nutritious meal. 20 min vegan 3.7k 5-ingredient stuffed butternut squashGo to recipe –Mediterranean zucchini spaghetti with lemon sauce–One-pot creamy cauliflower rice with asparagus–Fried ...