Narcissists are great at making you question yourself until you fold. If you’re ever trying to say no to someone who is manipulative, always document your reasons. By having things written out, you can see in a list form exactly how often he’s caused you emotional distress. Be specific...
At its core, NPD is a need for constant admiration. Due to the need for admiration, it is important to be attentive and visibly indicate that you’re listening and engaged. Paraphrasing techniques are a useful way to get this message across while also allowing the person to hear themselves....
Workplace cliques — those tight-knit groups that seem to do everything together — can pop up in any office environment. Though some cliques at work can be harmless or even beneficial, others might foster an "us vs. them" mentality that makes you feel like you're living a real-life dr...