estrogen, progesterone and DHEA(which has anti-aging benefits).When your body is struggling to keep up with stress, it diverts an important hormone called pregnenolone to making more cortisol instead of progesterone. This reaction is known as the“pregnenolone steal” –see the ...
estrogen, progesterone and DHEA(which has anti-aging benefits).When your body is struggling to keep up with stress, it diverts an important hormone called pregnenolone to making more cortisol instead of progesterone. This reaction is known as the“pregnenolone steal” –see the ...
Then cortisol tells your brain you are under threat, so it is not about to let you get into a deep sleep. That’s why you keep getting woken by the slightest sound. It’s also why you wake in the night feeling alert or experiencing feelings of stress or panic. ...
estrogen, progesterone and DHEA(which has anti-aging benefits).When your body is struggling to keep up with stress, it diverts an important hormone called pregnenolone to making more cortisol instead of progesterone. This reaction is known as the“pregnenolone steal” –see the ...
it is high from the accumulated stress. Then cortisol tells your brain you are under threat, so it is not about to let you get into a deep sleep. That’s why you keep getting woken by the slightest sound. It’s also why you wake in the night feeling alert or exp...