131 What refugees need to start new lives Muhammed Idris 06:08 132 What you should know about vaping and e cigarettes Suchitra Krishnan Sarin 14:30 133 Why we ignore obvious problems and how to act on them Michele Wucker 10:06 134 3 steps to turn everyday get-togethers into transfor...
A single Juul pod can contain about as much nicotine as about a pack of cigarettes. Within a year of taking up vaping, Arledge was going through one a day. He knew, for a while, that it was time to quit. But every time he tried, he just couldn’t push through the withdrawal symp...
Colleen learnt how to stop smoking for good, and today she's here to show you that you can too. I was a smoker from my early teenage years up until the age of 29. There are a few options when it comes to stopping smoking - cutting down, vaping, or doing what I did - and going...
“New research out from Truth Initiative shows that nearly half of young people are looking to quit vaping as their New Year’s resolution in 2020,” said Megan Jacobs, who designed the Truth Initiative’s text-based quit-vaping program for teens and young adults. While most cases of EVALI ...
So you have decided to quit smoking for good? Excellent choice, your health and bank balance will thank you greatly! If you are not able to quit cigarettes cold turkey (which isn’t recommended by health professionals), millions in the UK now switch to vaping as a safer alternative. But ...
you should definitely use vaping as a way to give up smoking. Here are 15 tips for reference to start with your vaping life! #1.What is vaping ? vaping is the act of inhaling and exhaling theaerosol, typically described to as vapor, which is generated by an e-cigarette or similar vapin...
“Those associations can become very hard to break. You're maybe not aware of the feelings, the people, the places, or different situations that are cueing your brain to say, ‘Hey, vaping would feel really good right now.’” Becoming aware of your habits is the first step toward ...
Blunts are perfect forsmoking weedin a group because you can fit more weed into them, and they burn more slowly than joints. However, blunts are not a good way to go if you want to learnhow to smoke weed without the smell. If you want to mask the smell of weed but don’t want ...
Discover our top 10 tips to stop smoking for good and understand the different methods for smoking cessation, how they work and the differences between them.
While vaping was initially thought to be better for your health than smoking tobacco, new research may suggest otherwise. Here's a guide on how to quit for good